Peanut Butter: Think Outside the Sandwich

Peanut butter has been a pantry and sandwich staple in households for generations.

However this beloved American icon is more than a spread destined to partner with jelly.

Peanut butter is also a nutrient dense food that is sometimes overlooked as part of a healthy lifestyle.

Incorporating peanut butter into a variety of dishes and snacks can help add important nutrients to one's diet.

ASIAN NOODLES WITH CHILI-NUT SAUCE



  • 3 tablespoons Smucker's® 
  • Natural Chunky Peanut 
  • Butter, Jif® Extra Crunchy or Simply Jif® Peanut Butter
  • 1/4 cup reduced-sodium soy sauce
  • 1-2 tablespoons Chinese chili oil 
  • 1/4 cup rice vinegar
  • 2 tablespoons dark brown sugar
  • 1 (10 ounce) package Chinese 
  • wheat noodles or 1/2 pound 
  • package whole wheat spaghetti, cooked according to package 


Directions


  • 4 green onions, sliced diagonally 
  • into 1/4 inch slices
  • /2 cup chopped red bell pepper
  • Toasted sesame seeds for garnish


Combine peanut butter, soy sauce, chili oil, rice vinegar and brown sugar in a large bowl. Stir to blend well. Toss drained noodles with chili-nut sauce, onions and peppers. Cool noodles to room temperature. To serve, place noodles on serving platter, garnish with sesame seeds. For a variation, add 2 cups chopped cooked chicken.

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